News Headline

3 ways nature in the city can do you good, even in self-isolation

Source

Publication Date
2020-04-21

Spending time at the beach or taking a walk in the park can help us recover from the mental and physical impacts of life’s stresses. But physical distancing measures to contain COVID-19 have included closing beaches, playgrounds and parks, adding to the challenges to our mental health. When we stay home to flatten the curve, how can we help ourselves by taking advantage of the benefits associated with nature?

Content
https://theconversation.com/3-ways-nature-in-the-city-can-do-you-good-even-in-self-isolation-133150